So remember that post I wrote about showing up 24 hours early for an appointment with my therapist? Well, I have an even better one for you! Yesterday, I went to meet a good friend for lunch. We planned to meet at 11:30, and amazingly, I arrived a few minutes before the appointed meeting time. I fully expected to see my friend there, as she is always punctual, but I was the first to arrive.
I waited for several minutes and then I started to wonder… (again, this particular friend is never late). So like the last time, I went back to the emails we had exchanged to confirm (what was actually this time my growing suspicion) that I had, yet again, goofed. YEP! I had! The email exchange we had specified the first FULL week of June, and this year June began on Monday – the second day of the week. So this time, like last time, I was early. But unlike last time, this time I was a FULL WEEK early.
But more importantly, unlike last time I did not berate myself. My first thought was not “I’m such an idiot,” or “I’m so stupid.” I actually chuckled to myself. THAT, my friends, is progress.
So I called my friend to verify that we are indeed meeting next week, and she confirmed the same. She was kindly, and unnecessarily, apologetic. I was the one who goofed, after all, she wasn’t. And you know what? It was ok. I laughed about it with the woman who took my carryout order (all was not lost – I still got to eat what I was looking forward to eating that day!) and told her I would see her again next week, I am able to meet my friend next week, albeit on a different day, no harm was done, and again, I was kind to myself.
This might not seem like a big deal, but to me it is. I can see the change in myself. I am starting to shift from the one who shames me the most, to the one who forgives me the most and shows me the most grace. It’s a daily practice to show ourselves grace, but I can tell you based on yesterday’s experience, that the practice pays off, and the victory, even though it’s one moment in one day, is pretty sweet.
YAY! It is so important to notice and acknowledge these valuable steps of progress! Wishing you continued grace and more patience with yourself. I wish that for me too!
Yes! I wish it for both of us, too. I thought of you as I was writing about it… knowing you would absolutely appreciate the struggle AND the gains. What a journey, huh? So glad we can share it. xoxo.
Wahoo!!!! I ❤️ Progress!